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Calendar

WELCOME to the calendar section! Here you can find: upcoming Public Meetings; a town-wide Bow Community Calendar for charitable, educational, and cultural events; and special events organized by the Parks & Recreation Department. You can view all the calendars at the same time, or select just the ones you want to look at. Sign up for email or text message updates through the NotifyMe® Center. And send us details about your upcoming event for the Bow Community Calendar.
Date:
December 11, 2017
Time:
8:30 AM - 9:30 AM
Time Details:
Mondays
Location:
Bow Community Building
Address:
3 Bow Center Road
Bow, NH 03304
Contact:
603.228.2222
Cost:
$47 Bow Resident | $52 Non Resident Nov/Dec session
senior
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Body Blast

Monday, December 11, 2017

Build your bones, strengthen and stretch your muscles in this 60-minute strength training program. Whether you are a beginner or more advanced, this class is right for you as modifications are provided for various abilities. Instruction in self-myofascial release with a roller will be demonstrated at 8:20 for those who arrive early. You won't want to miss it! Anyone 50 or older, pregnant, or with a health risk will need a doctor's note to participate. All equipment is provided. Bring a water bottle and mat.