December 19, 2017, 6:00 AM - 7:00 AM @ Bow Community Building
A fun co-ed group exercise class that combines strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
December 19, 2017, 10:00 AM - 2:00 PM @ Bow Community Building
Duplicate Bridge, must be able to play bridge.
A bridge partner is available.
Bring lunch | Coffee, Tea and snacks are provided
December 19, 2017, 3:30 PM - 4:00 PM @ Bow Elementary School
This one-half-hour of violin, viola, and/or cello lessons will be held on Tuesdays at BES. Lessons will be held on-going so your child may continue non-stop if desired. This program is designed to fit students of all ages, it will give them the opportunity to gain a better appreciation and knowledge of sting instruments.
NO prior musical knowledge is necessary!
December 19, 2017, 5:45 PM - 6:45 PM @ Bow Community Building
ZUMBA ®A total workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes ZUMBA® so popular. The Latin-inspired dance workout is one of the most
popular group exercise classes in the world.