October 11, 2018, 10:30 AM - 11:15 AM @ Baker Free Library
A thirty-minute storytime designed for children from 18 months to 3 years of age, in the company of a parent or caregiver. We'll share stories, songs, fingerplays and flannel boards, and end with open play time.
October 11, 2018, 4:00 PM - 5:30 PM @ Baker Free Library
A new, interactive program for families, Imagine That offers children the opportunity to engage in dramatic play at the library. Stop in for a story and a snack. In honor of fire prevention week, we're learning all about the fire station! Listen to a story, make a simple craft, and race your friends in our fire safety relay.
Registration is required.
October 11, 2018, 6:00 PM - 7:30 PM @ Bow Safety Center
Want to talk to your kids about body safety? Wondering how to ask non-leading, neutral questions? Wondering what a Child Advocacy Center is and how it is used in your community?
Topics discussed will include:
What is child sexual abuse?
How to protect and empower your child,
How to talk to your child about body safety,
and other important information any parent or caregiver should know.
For Questions or to RSVP:
Bethany Cottrell, Executive Director CAC, Bcottrell@mcacnh.org
or Chief Margaret Lougee, email@example.com
October 11, 2018, 6:00 AM - 7:00 AM @ Bow Community Building
A fun co-ed group exercise class that combines strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
October 11, 2018, 8:30 AM - 9:30 AM @ Bow Community Building
This NEW PILATES program increases core strength, facilitates better breathing,
uniformly develops muscles, build physical and mental stamina, increases flexibility and improves posture. In this class you will learn the classical pilates mat repertoire assisted props such as balls, rollers, and hand weights. Come join us Thursday mornings and leave feeling revitalized and full of energy for the day!
October 11, 2018, 10:30 AM - 11:30 AM @ Bow Community Building
Lucia Cote comes to you with great enthusiasm and knowledge in the areas of body, mind, and spirit. She will guide you in mindful gentle movement with a step by step instruction for seated and walking meditation, for a full relaxing body scan! Feel better, reduce stress, and enjoy life a little more.
October 11, 2018, 2:15 PM - 3:15 PM @ Bow Elementary School
This five-week session will include soccer skills, drills, mini games, two 15 min. games cross field, and/or 15 min. game with field positions.
October 11, 2018, 1:00 PM - 6:00 PM @ Bow Old Town Hall
October 11, 2018, 6:30 PM - 9:00 PM @ Municipal Building, Rm. C