October 3, 2018, 10:30 AM - 11:15 AM @ Baker Free Library
A new, thirty-minute storytime designed for infants from birth to 18 months, in the company of a parent or caregiver. Enjoy stories, rhymes, music and movement with your little one!
October 3, 2018, 8:30 AM - 9:30 AM @ Bow Community Building
Each week we will rotate between step aerobics, low impact, and strength training. This program, for the advanced beginner/intermediate exerciser, emphasizes cardio and strength conditioning as well as balance training. Bring a mat, water, and a small hand towel or kitchen towel. Anyone 50 and older or those with a health risk will need a doctor's note to participate.
October 3, 2018, 9:45 AM - 10:40 AM @ Bow Community Building
This 55-minute class offers strength training, cardio, balance training, and more. The emphasis is on the needs of the exercising older adult, but anyone is welcome. Modifications are provided with options against a wall, using a chair, or lying on the floor. Bring a water bottle; and, if you wish to do exercises lying on the floor (optional), bring a mat and a small hand towel or kitchen towel. Chairs are available for resting and/or balancing.
October 3, 2018, 2:15 PM - 3:15 PM @ Bow Elementary School
This five-week session will include soccer skills, drills, mini games, two 15 min. games cross field, and/or 15 min. game with field positions.
October 3, 2018, 2:30 PM - 3:30 PM @ Bow Community Building
Ballet and Tap for grades K – 2 is an extension of our 3-5 year old program. Children will continue to learn more ballet and tap vocabulary while implementing more advanced and complex dance combinations. These classes continue to emphasize a fun and relaxed atmosphere.
October 3, 2018, 3:30 PM - 4:30 PM @ Bow Community Building
Tap & Jazz for grades 3 & 4 gives the student the opportunity to explore a tap/jazz combination class for 1 hour weekly. Students work on technique with a focus on basic positions and vocabulary of jazz and tap. This class will help the students improve their flexibility, sense of rhythm, and coordination, while encouraging self-esteem and working in a group.
October 3, 2018, 7:30 AM - 9:00 AM @ Municipal Building, Rm. C