February 15, 2018, 10:30 AM - 11:00 AM @ Baker Free Library
This 30-minute interactive program is geared for children under age 3 with an adult. Activities include songs, simple fingerplays, elementary flannel boards, very short books, and easy movement activities.
February 15, 2018, 6:00 AM - 7:00 AM @ Bow Community Building
A fun co-ed group exercise class that combines strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
February 15, 2018, 10:30 AM - 11:30 AM @ Bow Community Building
Lucia comes to you with great enthusiasm and knowledge in the areas of body, mind, and spirit. She will guide you in mindful gentle movement with a step by step instruction for seated and walking meditation, for a full relaxing body scan! Feel better, reduce stress, and enjoy life a little more.
February 15, 2018, 12:30 PM - 1:00 PM @ Bow Community Building
Come have fun in the gym! Each week we will introduce fun group games and basic sporting activities planned to keep kids moving and interacting with children their age.
February 15, 2018, 1:15 PM - 2:00 PM @ Bow Community Building
No matter what your skill level, come join our floor hockey program. We will work on stick handling skills, shooting, passing, and play mini games.
February 15, 2018, 2:30 PM - 3:30 PM @ Bow Community Building
No matter what your skill level, come play Floor Hockey!
Most of our time will be spent playing actual games.
As players will improve on their shooting, passing, and stick handling.
February 15, 2018, 5:45 PM - 6:45 PM @ Bow Community Building
POUND™ Rockout, Workout program is a full-body cardio and conditioning class that gives you the permission to rock using lightly weighted exercise drumsticks known as Ripstix.
February 15, 2018, 7:00 PM - 8:00 PM @ Bow Community Building
Come s-t-r-e-t-c-h with us!
Our yoga practice meets you where you are, and we’ll explore beginning to more experienced modifications from Kripalu Hatha Yoga, including Yin and Restorative Asanas, as well as Chi Kung healing for boosting immunity. We will stretch, strengthen & balance with a focus on mindful breathing and pranayama practice for stress reduction, relaxation, and equanimity.
February 15, 2018, 5:00 PM @ NH Department of Transportation
To review and discuss the widening of Interstate 93 from the I-93/I-89 interchange in Bow northerly approximately 4 miles to the I-93/I-393 interchange in Concord. In addition to the I-93/I-89 Interchange, the project will include interchange reconstruction / reconfiguration at Exits 12, 13, 14 and 15 on I-93, Exit 1 on I-89, and Exit 1 on I-393.
February 15, 2018, 7:00 PM - 10:00 PM @ Municipal Building, Rm. C