March 12, 2019, 6:00 AM - 7:00 AM @ Bow Community Building
In this two-day a week FUN co-ed group exercise class we will combine strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
~ Welcome NEW INSTRUCTOR: Tara Green
March 12, 2019, 9:50 AM - 1:50 PM @ Bow Community Building
Open game $9 per player
This is an ACBL-certified (8/1500/500)
Open game played at the Community Center.
Bring lunch | Coffee, Tea and snacks supplied
March 12, 2019, 5:45 PM - 6:45 PM @ Bow Community Building
ZUMBA® A total workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility. Grooving to the beats of salsa, flamenco, and meringue music feels more like a dance party than a workout, which is exactly what makes ZUMBA® so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world. ~ WELCOME BACK INSTRUCTOR: Tracey Beaulieu
March 12, 2019, 7:00 PM - 8:30 PM @ Municipal Building, Rm. C
How to get your DSLR off auto and on to better pictures…
In this two-day class session you will learn the What, How, and Why behind your camera settings, as well as tips and tricks for making better pictures.
March 12, 2019, 7:00 AM - 7:00 PM @ Bow Memorial School
March 12, 2019, 1:00 PM - 3:00 PM @ Bow Memorial School