April 19, 2019, 8:30 AM - 9:30 AM @ Bow Community Building
Thank Goodness Its Friday Yoga is for everyone. Poses include strengthening, balancing, and stretching with options for varying abilities, as well as relaxation for stress reduction.
April 19, 2019, 10:00 AM - 10:45 AM @ Bow Community Building
Ballet & Tap for Ages 3 – 5 are fun and lively classes that enhance coordination, musicality, and creativity. Children will learn the basic concepts of dance, hone weight transfers and balance, and cultivate their improvisation and cooperation skills within a group. Children will learn through games, routines, and repetitive movement. These classes help instill the proper etiquette, love, and appreciation for the art of dance.